Book an Appointment or Schedule a Class
IMPT NOTE: After six years in Heal space at Monte Rey, we’ve moved.
Starting October 1, 2024, I’ll be offering my in-person treatments at the Tree of Life Integrative Healing. Office located in the St. Francis clocktower offices at: 1446 S. St. Francis Dr.
Send me an email, use my Contact form, shoot me a text [651-724-1932] with questions or clarifications, or book a 15 free online consult to figure out how to proceed.
Single class: $15. 10-class pass: $135. 20-class pass: $250.
After a great month of Muay Thai in the Park we’re taking a brief hiatus due to injuries I sustained in a non-related-to-Muay-Thai athletic endeavor! (and the copious amounts of snow impacting outdoor training possibilities). Please check back soon for updates on classes soon and I’ll post when I’m able to hold pads again!
When we do outdoor training, I bring my equipment, you bring yourself and your equipment if you have it. Assume Larragoite Park under the trees on the soccer field (Cristobal Colon between Baca and Agua Fria) until otherwise informed…
Muay Thai training
SUN: 11:00-12:15,
TUES 1:30-2:45pm
THURS: 1:30-2:30pm
Look for an upcoming Crosstraining from the Core class live and recorded Zoom class!
Class passes can be used interchangeably for Online or in-person classes, Muay Thai or Core and shared among family members/partners or purchased/used for a friend! All list prices include the NM Gross Receipts Tax of .084375 % and all payment processing fees. Zoom class fees include the live Zoom class plus access to the class recording for a week after each class!
Send me an email , use my Contact form, shoot me a text [651-724-1932] or scheudule a 15-minute free online Zoom consult with questions or clarifications
In-person sessions: Thai Massage, Cupping, Herbal Compress and Manual Therapies; Conscious Consults, Energy Medicine, 1:1 Personal Training, Conscious Core & Muay Thai
Online sessions: Conscious Consults, Card Readings, Energy HealinG, 1:1 Personal Training, Conscious Core & Muay Thai
Class schedule in Mountain Time
Click HEre for More Info on Classes
SUNDAYS: 11:00 AM-12:15 PM: MIXED level MUAY THAI TRAINING: IN-PERSON
TuesDAYS: 1:30 PM-2:45 PM: MIXED level MUAY THAI TRAINING: IN-PERSON
THURSDAYS: 1:30 PM-2:30 PM: MIXED level MUAY THAI TRAINING: IN-PERSON
DON’T LIKE A CROWD? Schedule 1:1 Zoom+Video Training sessions with me.
Packages available for sessions and classes. Single class: $15. 10-Class Pass: $135. 20-class pass: $250. Pay online, or in person. Booking system sends you confirmation/appt reminders/Zoom links & allows you to change your session time yourself. Prices include the NM Gross Receipts Tax of .084375 % and all payment processing fees. Zoom class fee includes live Zoom class plus access to class recording for 1 week after each class! All 1:1 Zoom sessions can be recorded and you may download your session to keep.
Before taking Muay Thai workout or technique class, if you are new, this video will show you some basic techniques we use in class. You can also find out more about how Muay Thai Zoom class works, or how to put on hand wraps for class (protects your wrists, keeps sweat off your gloves!)
Before doing a 1:1 Core lesson with me, take my 27 minute free video class on Core and Pelvic floor.