Book an Appointment or Schedule a Class
Please note: classes cancelled through Tues Jan 30 due to illness
Zoom+Video or in-person @ 826 Camino de monte rey, B2
Send me an email , use my Contact form, shoot me a text [651-724-1932] or scheudule a 15-minute free online Zoom consult with questions or clarifications
In-person sessions available: Thai Massage, Cupping, Herbal Compress and Manual Therapies; Conscious Consults, Energy Medicine, 1:1 Personal Training, Conscious Core and Muay Thai
Online sessions available: Conscious Consults, Card Readings, Energy Healing and 1:1 Personal Training, Conscious Core and Muay Thai
Class schedule in Mountain Time
Click HEre for More Info on Classes
SUNDAYS: 11:00 AM-12:15 PM: MIXED level MUAY THAI TRAINING: IN-PERSON
MONDAYS: 1:30 PM-2:45 PM: MIXED level MUAY THAI TRAINING: IN-PERSON
THURSDAYS: 1:30 PM-2:30 PM: CROSS-TRAINING FROM THE CORE: IN-PERSON
friDAYS (Most): 1:30 PM-2:45 PM: MIXED level MUAY THAI TRAINING: IN-PERSON Please check the schedule-there are a couple of No-Class Fridays
DON’T LIKE A CROWD? Schedule 1:1 Zoom+Video Training sessions with me.
Packages available for sessions and classes. Single class: $15. 10-Class Pass: $135. 20-class pass: $250. Pay online, or in person. Booking system sends you confirmation/appt reminders/Zoom links & allows you to change your session time yourself. Prices include the NM Gross Receipts Tax of .084375 % and all payment processing fees. Zoom class fee includes live Zoom class plus access to class recording for 1 week after each class! All 1:1 Zoom sessions can be recorded and you may download your session to keep.
Before taking Muay Thai workout or technique class, if you are new, this video will show you some basic techniques we use in class. You can also find out more about how Muay Thai Zoom class works, or how to put on hand wraps for class (protects your wrists, keeps sweat off your gloves!)
Before doing a 1:1 Core lesson with me, take my 27 minute free video class on Core and Pelvic floor.